Recipe of Favorite YAM fries - Free Download

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Before you jump to YAM fries recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is now a good deal more popular than in the past and rightfully so. The overall economy is impacted by the number of individuals who are suffering from health conditions such as high blood pressure, which is directly associated with poor eating habits. There are more and more campaigns to try to get people to adopt a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that many people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, just making a couple of small changes can positively affect daily eating habits.

You can see results without having to remove foods from your diet or make substantial changes right away. It's not a bad idea if you desire to make major changes, but the most vital thing is to bit by bit switch to making healthier eating selections. Soon enough, you will probably discover that you will eat more and more healthy food as your taste buds get accustomed to the change. As you continue your habit of eating healthier foods, you will discover that you won't wish to eat the old diet.

Therefore, it should be fairly obvious that it's easy to add healthy eating to your life.

We hope you got insight from reading it, now let's go back to yam fries recipe. You can cook yam fries using 4 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to cook YAM fries:

1. You need 500 gram of yam.
2. Get as needed of Oil for frying.
3. Provide to taste of Salt.
4. Prepare 1 tsp of black pepper powder.

Instructions to make YAM fries:

1. Take yam and Rinse well in the water and peel them.then slice the yam in slices having 1 cm thickness.Cut the yam slices in sticks as well.rince the yam with running water.Drain all the extra water.then place them on a clean kitchen towel..
2. Heat oil in a pan.Add yam in a oil.You can fry them in two or three batches.while still hot take the French fries in a bowl.sprinkle with salt and black pepper..

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